# Spring Clean Coaching Programme 8 Sessions

- Link: https://govelfraser.com/product/spring-clean-coaching-programme-8-weeks/
- Published: 2026-10-04T18:53:51+02:00
- Author: Govel Fraser

## Spring Clean Coaching Programme

When life feels crowded or overwhelming, it can be difficult to see which commitments,
habits or patterns are holding you back. Spring Clean is an eight-session coaching
programme designed to help you pause, take stock and make practical changes one 
step at a time.

### What you will work on

 * Identifying energy drains and recurring sources of stress
 * Recognising habits and commitments that no longer serve your priorities
 * Addressing procrastination and improving follow-through
 * Creating simpler, more manageable routines
 * Building habits that support the changes you want to maintain

### What you can take away

A clearer picture of what needs to change, a realistic reset plan, practical routines
and specific actions to help you move forward.

**Format:** Eight coaching sessions. Select **Add to cart** to proceed with payment.
Sessions are arranged after payment is confirmed. For questions, email [blessing@govelfraser.com](https://govelfraser.com/product/spring-clean-coaching-programme-8-weeks/blessing@govelfraser.com).